What we typically refer to as a demon, is something that grows exponentially, what seems like out of our control. It starts out small and gains momentum over time. That’s why you hear the typical coinage, “battling our demons.” For…
Atomic Potential
Zen and Art of Emotional Alchemy
Blog Archives
What Are Benefits Of Deep Breathing Meditation?
I think that deep breathing meditation is worth a look at seen as in general deep breathing has a lot of benefits on it’s own and meditation has a lot of benefits on it’s own. So why not smash them…
Tagged with: breathing, breathing meditation, deep breathing meditation, Zen
Posted in meditation, Zen
Posted in meditation, Zen
Fire Up Your Love Tonight!
Last night I was doing a lot of research on love and how it physically effects the body. There is one chemical that is released that I was very intrigued by that as referred to as the “cuddle hormone.” This…
